Active Release Techniques

The Gold Standard In Soft-Tissue Care.

Experience Relief with Active Release Techniques (ART) at Thirty3 Health: Specialized Care from Dr. Joel Ruppel

At Thirty3 Health, we’re committed to providing our patients with the most effective treatments for pain relief, injury recovery, and improved mobility. Active Release Techniques (ART) is one of the most powerful methods we use to help patients recover from soft tissue injuries, reduce chronic pain, and restore function. Dr. Joel Ruppel, an experienced ART provider, offers personalized care to address your specific needs and get you back to feeling your best.

What Are Active Release Techniques (ART)?

Active Release Techniques (ART) is a patented, state-of-the-art soft tissue therapy that treats problems with muscles, tendons, ligaments, fascia, and nerves. ART is especially effective for conditions caused by overuse, trauma, or repetitive strain. During an ART session, Dr. Joel Ruppel uses precise, manual manipulation to break up scar tissue, release tight muscles, and restore normal movement patterns. The therapy is unique because it combines manual treatment with guided movement, allowing for more targeted and effective results.

This technique can provide relief for patients suffering from chronic pain, sports injuries, and repetitive strain injuries, helping to restore normal function and improve mobility.

Conditions Treated with Active Release Techniques

Active Release Techniques are highly effective for treating a wide range of conditions, including:

  • Tendonitis (such as rotator cuff and Achilles tendonitis)

  • Carpal tunnel syndrome

  • Plantar fasciitis

  • Tennis elbow (lateral epicondylitis)

  • Golfer’s elbow (medial epicondylitis)

  • Shin splints

  • Sciatica

  • Lower back pain

  • Chronic neck pain

  • Frozen shoulder

  • Repetitive strain injuries

  • Scar tissue and adhesions

If you’re dealing with any of these issues, Dr. Joel Ruppel can help determine whether ART is the right treatment for you.

Benefits of Active Release Techniques

  1. Targeted Pain Relief
    One of the key benefits of ART is its ability to provide targeted relief for specific areas of pain. By addressing scar tissue, muscle adhesions, and tight fascia, ART can help reduce pain caused by chronic overuse, sports injuries, or postural imbalances.

  2. Improved Mobility and Flexibility
    When soft tissues become tight or restricted, they limit your range of motion. ART helps to break down adhesions, restore flexibility, and improve mobility, allowing you to move more freely and comfortably.

  3. Faster Recovery from Injuries
    ART accelerates recovery by promoting better circulation and improving the body’s ability to heal itself. This makes it an ideal treatment for athletes or anyone recovering from an injury, allowing for faster recovery times and a quicker return to normal activities.

  4. Non-Invasive Treatment
    ART is a manual therapy technique that doesn’t require surgery, medication, or injections. It’s a safe, non-invasive option for patients seeking relief from pain and improved function without the risks associated with more invasive treatments.

  5. Long-Term Results
    Unlike treatments that only address symptoms, ART focuses on the root cause of your pain or dysfunction, providing long-term relief by resolving the underlying issue. Patients often experience lasting benefits, with fewer recurrences of pain and improved overall function.

What to Expect During an Active Release Techniques Session

During an ART session, Dr. Joel Ruppel will perform a thorough evaluation to identify the specific muscles, tendons, or ligaments that are affected. Once the problem areas are identified, Dr. Ruppel will use hands-on techniques to apply precise pressure while guiding you through specific movements to stretch and release the affected tissues.

Each ART session is customized based on your individual condition and needs. While some patients may experience immediate relief, a series of treatments is often recommended for optimal results.

Why Choose Dr. Joel Ruppel for Active Release Techniques?

At Thirty3 Health, Dr. Joel Ruppel brings years of experience in Active Release Techniques and is committed to helping patients achieve pain relief, recover from injuries, and improve their overall mobility. With a deep understanding of musculoskeletal health, Dr. Ruppel works closely with each patient to develop a personalized treatment plan that addresses the root cause of their pain and dysfunction.

Whether you’re an athlete recovering from an injury, or someone dealing with the long-term effects of repetitive strain, Dr. Joel Ruppel offers expert ART treatments that help you achieve lasting relief and improved function.

Why Choose Thirty3 Health for Active Release Techniques?

At Thirty3 Health, we believe in taking a holistic approach to your health, combining primary care and chiropractic services with advanced therapies like Active Release Techniques. Our goal is to provide comprehensive, personalized care that addresses all aspects of your well-being. When you choose Thirty3 Health, you can expect patient-centered treatment that helps you achieve lasting results.